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 Obesity Obesity is one of the leading problems in our country right now. With the fast-paced life, more and more people now depend on fast foods to feed themselves. Most of the time, we spend our time working and we are too tired to go and prepare our meals. Some of the restaurants who serve nutritious foods are quite expensive that is why the public is more likely to choose fast food. The problem is with these empty calories, more fat just tends to accumulate in the body. Our ...
Not all protein sources are created equal The general purposes and confirmations and intentions of taking more protein are to sculpt the body to desirable levels. It is intended to make you look more attractive and tougher. It should promote an overall look and aura of health and wellness. A look that says I am healthy fit and have adequate weight. These are not hypothetical goals. These are the given and wanted goals that most anyone would want to be done and performed under a main ...